Photo: Ron Lach / Pexels
The danger of forgetfulness in taking our prescriptions.
I was supposed to take the drug (amoxiclav for an infection) at 8: 00 am, after a meal—the prescription said. By around 11: 00 am, I was asking myself:
Did I take the drug this morning?
I remember taking a drug at 8:00 am. Was it today?
Or was it yesterday?
I decided to count the number of tablets left to help me remember.
My mind was not very clear, so that didn’t help.
By that time, I was getting really uncomfortable.
If I take it now, will it be late? I asked myself.
Or what if I took it in the morning?
I turned to Google on my phone:
If you miss a dose of a prescription drug, do you take double at the next dose to compensate?
I was supposed to take a drug at 8 in the morning. If I forget, is it okay to take it 3 hours later, say at 11: 00 am?
The battle kept raging in my mind and on Google. I later found an ‘amicable’ resolution of the issue.
Such moments are scary, to say the least, and it wasn’t the only time it happened to me. On a few other occasions, I took the wrong drug when I was given more than one drug in the prescription.
Truth be told, if we want to rely on our memory for prescription schedules, we could be making a huge mistake!
Counting pills at 11:00 in the morning might also be adding to an already stressed mind.
Google can offer suggestions, but it cannot help you after you forget a dose; neither can it prevent you from forgetting a dose.
After facing this drug scare, I concluded that I needed a real, practical reminder that I could use any time I was required to take drugs.
And that is why I created the Medication and Prescription Tracking Sheet.
This is an easy-to-use printable PDF that you can reuse at home to track:
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What specific drug or drugs you were given at the hospital.
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What times the drug or drugs must be taken
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The drugs already taken and the ones left, by checking boxes every time they are taken.
With the help of a timer, we can use this tracker to stop the guessing and protect our health with a simple, stress-free routine.
[Click to see my full story here]